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Our services range from retreats to lifestyle change consultations and direction. We also sell organic products to keep your skin lookng healthy.
Indulge yourself with private, one-on-one or group sessions of meditation, yoga, massage, and makeovers. Learn about yourself through meditation and prayer. Empower Us, Inc. offers (almost!) anything you are looking for to improve the quality of life. You can choose any mix of business, inspirational, motivational, interpersonal, or relaxation you want for yourself. Empower Us, will plan and and organize, and will be there as needed to make the experience smooth for you. Contact Us today!
Coaching:
Coaching
Coaching can be especially useful to help individuals address complex problems and/or attain signifcant goals and do so in a highly individualized fashion.
Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches help people improve their performances and enhance the quality of their lives.
Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.
We offer professional and personal coaching services. Contact us today for more information!
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Exercising & Eating:
Exercising & Eating
What We Do:
We will design a plan based on the results of the initial analysis. You are then on your way to a healthy wholesome lifestyle. In many cases, a professional trainer/coach will work with you throughout your designed plan until you reach your goal and long-term maintainece consultation is available. By living a healthy lifestyle, the desired goals are attainable. Our programs are designed to enlighten, engage and enhance your life! You will feel empowered to reach any goal your heart desires. Contact us today or click here to complete our analysis online!
Food for thought:
The Elephant, The Tiger, and The Jackal
In the west, we understand the concept of "You are what you eat." Ancient Indian texts explain Aahara, or diet, by using the example of the elephant, the tiger, and the jackal. The elephant is a vegetarian. This animal represents the sattvic mind. With Sattva, we can think clearly, and act appropriately, according to the laws of nature. The elephant is strong, gentle and intelligent. The tiger is carnivorous. He represents the rajassic mind, which is action-oriented. He kills and eats animals, which makes him fierce and aggressive. The tiger is restless, always on the prowl. The jackal represents the tamassic mind. Tamas is destructive, but this is not necessarily negative. We need to finish something, complete it, before we can move on to the next. The jackal survives by eating food left uneaten by other animals. He is fearful, cunning, and lazy. Our goal is to acquire the saatvic qualities of the elephant. One way we can do that is to favor a vegetarian diet, and eating fresh foods, beans, and almonds to to increase calmness, clarity and creativity.
We Will Empower You To:
- Follow your personalized food and exercise plan
- Eat to gain and maintain a healthy lifestyle
- Exercise Regularly
- Consult with Trainer/Coach
- Reach and maintain your goal
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Spa Seminars:
Spa Seminars
Don't miss our annual retreat at Chateau Elan! The theme is always about improving the quality of life. Whatever the goal may be, we have a solution for you.
Taking care of your mind, body and spirit is something that is of primary importance. The truth is a we can offer an environment that provides services to maintain the correct stamina along the way to reaching your desired goals. Explore who you really are by allowing us to help you build the your real esteem! Corporate rates are available!
Stay tuned for our annual retreat! Are you planning an event for friends or business? We can help. Let us plan and facilitate the event for you. Contact us today!
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Retreats:
Relax Relate Retreat
Corporate
To get started, our retreat planners identify a purpose for the retreat. For example, do the employees need to discuss an upcoming merger, new hires, the overall direction of the company, a sale of part of the company, a new product line? Or do the employees just need a chance to get away together, work on personal relationships and communication, and get motivated the year ahead?
Employee Retreats offer opportunities ofr just about any purpose you can think of, in about any setting you can dream up. The settings can be a cabin in the woods half an hour from the office, or to a Survivor-style mission in Jamaica, Empower Us, Inc. offers (almost!) anything you are looking for. You can choose any mix of business, inspirational, motivational, interpersonal, or relaxation you want for your company. Empower Us, Inc. can help you plan and organize, and will be there as needed to make the experience smooth for members of your organization. Contact Us today!
Individual
Oh my God, my life is a mess…
My job is a nightmare.
Family isn't here for me.
My partner is becoming a stranger.
I feel so alone and out of place.
I can't leave my life, and I can't cope.
Contact us today to schedule a one on one session or group retreat.
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Green Options:
Green Options
The Green Options programs are designed to guide individuals, families, or businesses adopt enviornntally efficient programs to improve the quality of life.
With our help you can:
- Decrease Pollution
- Develop remote work progams
- Engage in recycling programs
- Become more environmentally conscious
- Save and plant trees
- Create engergy saving processes at work and home
- Preserve the environment for our future generations
- And, much, much more . . .
Contact us today for more information!
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